Phi

Workshops &
Events

The Owner of Phi Massage & Well-Being Centre, Britta has followed her parents’ passions for contributing to their community. Alongside her private practice, Britta produces events and workshops that are in alignment with her experience and training. All workshops and events held at Phi unless noted otherwise.

Since 2009 Britta has produced regular ongoing workshops and events.
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Gila Golub Level 1, 2 & 3 Workshops
(Britta has assisted in facilitation of these workshops since 2002)

Breathwork Workshops (clients only)

Family Constellations Workshops

Bi-weekly Circle
Gila Golub Level 1 & 2 participants only

 

Britta has also been involved with producing & assisting:

Richard Bundy (2025-2026)

Agata Burdziuk 2020

Mark Wolynn (2014-2026)

Shadow Energetics with Darryl Gurney 2014

Dr. Gordon Neufeld (2011)

PSYCH-K™ Basic & Advanced 2009-2015

Creatures of Habitat 2009 (co-founder)

The Sidney Health Fair 2006-2011
(co-founder and president of the NGO SIWCS)

Upcoming Event

4 Day Systemic & Mentoring Workshop with Richard Bundy

Overview

This workshop offers a deep immersion into systemic work, followed by a mentoring phase designed to refine perception, intuition and embody skill.

The first two days focus on classical systemic constellation practice.

The final two days support participants into systemic thinking, deepen grounding and intuition, and to carry this way of being into their professional work and everyday life.

Dates: April 10-13, 2026

See more detail below under ‘Read more’.

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 Days One and Two: Systemic Constellation Practice

These two days are devoted to experiential systemic work. Participants are invited to bring personal or professional issues to be explored through constellations.

Focus areas include but not limited to

  • Intergenerational trauma and inherited burdens
  • Parent–child dynamics and breaks in the bond.
  • The hidden systemic roots of addiction, eating disorders, compulsive patterns, illness, and chronic or unnamed anxiety
  • Loyalty conflicts, exclusions, and unresolved family histories

Process
Participants work within a facilitated group field where issues are explored. Attention is given to what is carried unconsciously across generations and how symptoms often arise as attempts to restore balance or belonging within the system.

Days Three and Four: Mentoring and Integration

The second half of the workshop shifts from personal systemic work into mentoring and skill development. These days are designed to support participants in deepening their perceptual capacity and confidence in working intuitively and systemically.

Topics and practices include

  • Deepening the systemic lens and learning to see beyond prescribed narratives
  • Refining perception and awareness in the field
  • Developing trust in intuition and embodied knowing
  • Embodying the power of stillness as a foundation for clear action and skilful intervention
  • Practical exercises to strengthen presence, listening, holding space and resonance

Integration
Participants are supported to explore how these capacities can be integrated into their own professional practice, whether in therapy, coaching, facilitation, or creative work, as well as into daily life. The focus is on cultivating a quieter, more attuned way of meeting complexity, rather than applying techniques.

Who This Workshop Is For
This workshop is suitable for practitioners, facilitators, and individuals drawn to systemic work who wish to deepen their understanding, perception, and inner steadiness. It is equally appropriate for those seeking personal insight and those wishing to refine their professional practice.

Richard Bundy Biography

Since 2006, Richard has worked internationally with individuals and families, NGOs, the UK Parliament, arts organisations including Dover Arts Development where he is a director. – his school-based research explored child–teacher relational dynamics. Richard worked on numerous Arts Council UK projects; an example – Examining the intergenerational impact of war – and the project ‘Dover Unlocked – how artists change the social landscape’.

Richard is a TEDx speaker – ‘Inherited Survival Mechanisms Attach us to the Past’ –

A mentee of renowned practitioners Judith Hemming and Mark Wolynn, whom he assists internationally. Richard attended workshops with the founder of family constellations – Bert Hellinger. His academic and professional training spans Systemic Facilitation, Trauma Counselling, Psychology, Global Diplomacy and as an international musician and artist, offering a multidimensional foundation for his work.

https://www.richardbundy.com/systemic 

 

Dates: April 10-13, 2026
Time:  9 am -5 pm (Be prepared to possibly stay later depending on length of Constellations.)
Location: Phi Massage & Well-Being Centre (9752 Third St. Sidney, BC) 
Parking: Street Parking available, pay parking across the street
Cost: CDN$925 for 4 days, CDN$475 for 2 days (Early bird discount of CDN$850 for 4 days or CDN$425 for 2 days by February 6, 2026)
What to bring: an open mind and heart
What to wear: Comfortable, layered clothing and comfortable shoes.

Accommodations:  There are a variety of Hotel and Inn accommodations in Sidney all within walking distance to the event facility. 

 

 Testimonials for Richard Bundy

“I had the chance to join Richard’s workshop, hosted by the warm and wonderful Britta. Richard’s family constellations were poignant and illuminating. He is a wise and perceptive man, and his approach is both creative and deeply grounded, meeting truth with open arms. The space was welcoming and held in a way that genuinely nurtured connection. I cannot wait to join again.”

– Emilie Button – Integrative Therapist

 

Please note: All workshops are enrolment dependant. Enrolment is limited. Cost is required at time of sign up to reserve your spot. Payment is non-refundable. Extenuating circumstances will be considered. Everyone is welcome. Payment plans are considered. Please reach out if cost is a stumbling block for you. 

Ongoing events

Gila Golub Level 1 & 2 Workshops

All Level 1 & 2 Workshops are now online. See Gila’s website for dates.

Gila Golub Level 1 & 2 are a set of workshops that have the potential to profoundly transform your life, and your legacy.

If you are serious about your interest in signing up, reach out to Gila Golub www.gilagolub.com

Britta has been involved with producing these Workshops for over 10 years and has witnessed immeasurable transformations in hundreds of clients that have participated.

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These workshops include dynamic teaching and experiential processes which begin the journey from unconsciousness to consciousness, from a fear-based belief system to a love-based belief system. To ensure that each participant is completely supported and facilitated, there is at least one trained team member for every two participants.

Gila Golub Level One – “WHAT’S YOUR WAKE-UP CALL?” – Wake-up calls come in different levels of intensity throughout one’s life. A wake-up call might be an illness or an injury, a car crash, a loss of income or difficulty in relationships. In Level One we focus on the Family of Origin to show how these relationships shape our responses to the wake-up calls we encounter. Using a Clearing Process we learn about the messages that we took on from our environment that continue to run our lives, and then how to release and replace those messages. In keeping with the philosophy that our thoughts create our reality, we learn many ways to change our thoughts so that over time we create a life of peace, prosperity, health and joy. We complete Level One standing together, with like-minded people, and with guidance, continue to support one another.

Gila Golub Level Two – “RELATIONSHIP AS SPIRITUAL PRACTICE”, we explore how we have brought our unresolved Family of Origin issues into all of our current relationships and how we are definitely passing those unresolved issues onto our children. The acclaimed neuroscientist and UCLA professor Dr Daniel Siegel stresses “how a deeper self-understanding can help us raise children who thrive.” We also learn about how our relationships serve as mirrors, showing us those parts of ourselves we have not yet accepted and healed. Dysfunctional relationships are central to human suffering, so repairing and healing relationships, especially the relationship with Self, is the most important part and greatest focus of The Work.

Circle

Currently being offered virtually weekly on Tuesdays (Vancouver) and alternating Monthly In person and Virtual on Thursdays (Sidney) 

CIRCLE is an ongoing, weekly support group for those who have completed the Level 1 Workshop. These evenings are facilitated by Britta in Sidney and Gila in Vancouver. They provide an opportunity to continue with the processes begun in the workshops and private sessions.

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It is understood that learning a new paradigm, a new way of thinking and living, takes a great deal of practice and support. Circle provides an exceptional opportunity to guide and support each other in remembering, practicing and integrating the tools and information of the material so that they are available moment-by-moment in our daily life, where it really counts. As in the workshops, our Circles are a place of incredible safety. 

There are also regular monthly men’s Circle in Sidney and Vancouver for those men who have completed the introductory workshops. 

Team Training

Team Training coincides with Gila’s online Level 1 & 2 Workshops.

After participation in Levels 1 & 2, clients are eligible to train to be on the Support Team at workshops. This provides the opportunity to take the Levels 1 & 2 workshops over and over again, and to continue to integrate the material into your life.

Breathwork

Dates for 2026 are as follows: January 3 & 4, March 21 & 22, May 16 & 17, August 22 & 23 (all dates are enrolment dependant)

Breathwork is an ongoing opportunity to express emotions that have been repressed by accessing a non-ordinary state of consciousness through our breath, evocative music and a safe environment. It is one of the most effective ways to release grief, sorrow, guilt, frustration and transform it to peace, acceptance, innocence and even joy.

Attendance eligibility is based on having a client relationship with Britta to ensure creating a container of safety and ongoing support.

Read More Details about the upcoming Breathwork
Dates: January 3 & 4, March 21 & 22, May 16 & 17, August 22 & 23 (enrolment dependant)
Time: 9am – 6pm (you must be on time and consider not making plans after)
Location: Hastings Dojo (1670 Mills Rd, North Saanich)
Cost: $150/day $250 for both days
Health Considerations: 
– You must complete a Daily Health Check the evening before and the day of each Breathwork to determine whether you are at risk of being a carrier with any symptoms. This will be based on the honour system. In a Breathwork space we want to all do our part to limit and mitigate the risks of being a vector for illness. The Breathwork space will provide air purifiers, and windows/doors will be open where possible.
Please note: 
– Your attendance is based on your level of comfort with the parameters set out above. It you are not comfortable with this, you would not sign up. 
Breathwork is based on a pairing system. We will all endeavour to maintain our commitment to attendance and honour the pairing process. If one can not attend, the other does not get to have their Breathwork experience. We must also be considerate of the Health policy for the space. If you are unable to attend, you must let me know immediately so that I can accommodate the change as best as possible. 
 
What to bring: prepared picnic lunch and/or snacks, mat, pillows, blankets, water bottle, journal, eye shades (optional). 
 
What to wear: Comfortable layered clothing.
Please note the contra-indication of pregnancy & if you have asthma, you would bring your inhaler.
Workshop is enrolment dependant.

Family Constellations

Family Constellations with Britta Frombach

Family Constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.

Dates for 2026: January 2 , March 20, May 15, August 21 (all dates are enrolment dependant)
Time: 5:30 pm-8:30 pm (You must be on time. Being late is not an option. Be prepared to possibly stay later depending on length of Constellation)
Location: Phi Massage & Well-Being Centre (9752 Third St. Sidney, BC)
Cost: This event is being offered by donation. A sliding scale of $20-$150 is appreciated. We do not want finances to limit your attendance. Please offer what you can. Please e-transfer all donations to brittafrombach@me.com or bring cash the day of.
What to bring: an open mind and heart
What to wear: Comfortable, layered clothing and comfortable shoes.

There may be full Family Constellation workshop weekends offered in 2026. We will add these as they arise.

 

Events & Workshops

FAQ
How can I find out more about workshops & events offered through Phi?

When there is a new event being offered through Phi, a Newsletter with detailed information is distributed. If you would like to be included in those distributions, please subscribe using the link on our website.

Is everyone eligible to attend all workshops & events offered through Phi?

Every event produced by Phi has different criteria of eligibility around attendance. Please refer to each event to read the parameters and contact us if you have further questions.

How do I register for workshops & events offered through Phi?

Every event produced by Phi has different criteria for registration. The criteria for each one will be clearly outlined in the newsletter announcing each event or workshop. If you would like to subscribe, please use the link on our website. If you are interested in registering for an event that has open eligibility, please contact Britta to express your interest and begin the process of registration. If you are interested in attending an event/workshop that requires being a client of Britta, you can contact her to book an appointment. Please note, there is a waiting list.

How much do the workshops and events cost?

Every event produced by Phi has different price points depending on overhead and there is a broad range. The criteria for each one will be clearly outlined in the newsletter announcing each event or workshop. If you would like to subscribe, please use the link on our website.

TESTIMONIALS

Britta is a powerful healer who brings deep intuition and years of experience to her healing work. She has a remarkable way of tuning in and asking precisely the questions that open the door to meaningful transformation in both her individual and group sessions. Her work feels both deeply intuitively guided and responsibly held, creating a sense of trust and safety. Her presence is grounded in warmth and integrity and she holds her group spaces with care, discernment and respect creating a beautiful welcoming atmosphere of belonging.”

//
Peggy Farah – LMHC, RCC Psychotherapist and retreat guide

TESTIMONIALS

“I felt doubt initially, as is my usual ‘go-to’ when it comes to trying new things in my life…I joined Level 1& 2 anyway, (and later Level 3)…because my life with a struggling high needs son was more than I could handle—I was floundering, I needed to be more, for my son…the learnings from these group workshops informed me with the knowledge that I found inside myself—I made it ‘my own’…the aftermath offerings of weekly Circle meetings allow me to practice, apply, strengthen, and learn more by being supported by and supporting others in the Circle. Now today I am a much stronger me. I see my son as whole and complete as he is and I witness his budding process through new eyes. He is doing great because I have looked after myself and am flourishing with confidence.
//
Carolyn McKellar

TESTIMONIALS

“Working with Britta in private practice, Breathwork and Family Constellations has been life altering and axis shifting. She has guided me in sessions to release what felt like 7 years of tears, unlock the essence within me through breathwork and opened my eyes to the mystery, magic and healing available to ourselves and within our family system through constellation. 

Forever grateful for her gift and the space she provides for others”

//
Tianne Kerr – Registered Nurse

TESTIMONIALS

“I have been working with Britta for about 10 years and she never ceases to amaze me with how much of my story, cycles and patterns she completely understands. It’s like she has gotten to know me from the inside out.  She has this uncanny ability to weed through my situation and get to the heart of the issue, the wound, the trauma, the part of myself that I haven’t accepted and cannot see. She guides me and assists me to find my own internal medicine and I remember that I have everything inside of myself, she just leads me there.”
//
Kerry Bowman – Recruitment and Retention Manager

TESTIMONIALS

“If you are looking for a counsellor, or you have not found what you have been seeking in conventional counselling, then I highly recommend Britta Frombach. Working with Britta has transformed my relationship with myself, my husband, my children, my parents as well as friends and colleagues. Britta’s gentle and soft approach of coming alongside her clients makes you feel safe and collected. It is within this relationship that I was able to get curious about what is underneath my behaviours and reactions. Words cannot express my eternal gratitude to you for your support and guidance as I continue to navigate life with news eyes. Britta’s gift of family constellation and inner child work has taken me far beyond conventional counselling and I have found peace and healing in all areas of my life and the ripples of this healing are showing up in the lives of my children.”
//
Chelann Tobin – Registered Nurse

TESTIMONIALS

“I came to Britta Frombach in 2014, after burning out of my medical career. Britta has a very intuitive manner, and a wonderful combination of compassion and candor. Understanding, yes, but mixed with a firmness and resolve that I needed to move me forward towards my personal and professional goals. I would highly recommend her to anyone struggling with personal or professional challenges.”
//
Russell Kennedy – MD

TESTIMONIALS

“My life has been radically transformed through the work I have done with Britta Frombach. She has a rare, compassionate gift for helping others find the path to true healing. I refer everyone to Britta, including my children, and I have witnessed miracle after miracle in people’s lives as they shift out of pain and into peace”
//
Loris Adams – School Teacher

TESTIMONIALS

“My experience of receiving guidance and counsel from Britta has been simply transformative. As someone who historically felt very challenged in speaking authentically, disclosing myself to others, and asking for help in any way, the word that comes to mind when I describe her presence in private counselling sessions is safety. Britta has an intuitive ability to guide others in finding their blocks to better health, greater connection, and life purpose that is powerful and gentle. I have received ongoing and regular support from Britta wherein her expertise in facilitating personal growth is vibrantly apparent. I trust her immensely, I would recommend her to those I love the most, and I am full of gratitude for the loving support that she has provided for me.”
//
Cristi Oldfield Lindsay – Childcare Consultant/Mentor

TESTIMONIALS

I started seeing Britta 10 years ago after I was diagnosed with cancer. I was desperate for help as I was terribly scared by the diagnosis. She provided a safe and secure haven and gently guided me to opening my mind and heart to the idea that this illness was giving me a message.Through her guidance I very quickly became much more hopeful and optimistic about my future. I soaked up the knowledge and intuitive wisdom that was offered and learned about a wide range of healing modalities. Britta opened my eyes to a different way of living. She is very compassionate and always found a way to calm and re-assure me when I felt stuck. Working with her instilled a new sense of calm in me that I hadn’t known up to that point. I became a more centered and relaxed person. With Britta’s help I experienced healing on a physical, mental and spiritual level. Later the healing expanded to healing relationships with parents, siblings, friends and colleagues. Britta genuinely cares about her clients. She loves her work and does it with all her heart. My sessions with Britta were absolutely essential steps on my healing journey. I have been cancer free for 8 years now. My heart is bursting with gratitude to Britta. –
//
Wilfried Krahe – Building Maintenance Manager

TESTIMONIALS

“Britta helped me change everything about my thoughts through a particularly rough patch in my life. She helped me accept the hurt I was going through but most importantly worked with me to switch my position from a victim to an empowered, mature adult that was supported by other people, my ancestors and the divine. Britta continues to be a powerful female role model for me that I look to for guidance. She is incisive and sees the problems that seem elusive to me. She teaches in a gentle and uplifting way, helping me uncover the truth that has been sitting inside me, waiting to be discovered all along.”
//
Denise Holland – Artist

TESTIMONIALS

It is not easy to sum up the Work of Britta Frombach. Her extraordinary intuition, wisdom and training allowed her to guide me firmly and gracefully through some very uncomfortable feelings, to uncover the origins of my emotional pain. With this insight, the choice is mine; to continue reacting to the world in the same habitual ways, and to indulge in the ‘story’ or to choose a different way, and to show up with intention and wide awake to each moment.”
//
Sally Kaldor Douglas – Artist/Managing Director

TESTIMONIALS