The owner of Phi Massage & Well-Being Center, Britta has been a lifelong student of exploring personal growth and well-being.

While meditating in yoga positions, Britta’s mom considered becoming a pastor before concentrating her interest in serving her community by pursuing a degree in Psychology. This led to lively and interesting discussions around the dinner table regarding the human experience. Through these influences, starting as early as the age of 11, Britta was reading books on religions of the world and texts on abnormal psychology, she was attending services of many different faiths and attending mind-expanding lectures, she was fascinated with the mind/body connection and was pursuing yoga or fitness and non-ordinary states of consciousness, all while spending hours of reflection under the skies of the Saskatchewan Plains.

Due to her own experiences with depression from a very young age, part of the driving force behind Britta’s curiosity was a motivation to seek relief from her, at times, incapacitating symptoms.

After years of personal study, in her late 20’s Britta found a mentor [Gila Golub] that helped to transform her relationship with depression and every other relationship in her life, beginning with her relationship to herself. This began an over two-decade mentorship which has led to ongoing self-guided continuing education and an evolution to private practice upon request for more than 15 years.

Britta has pursued both formal and informal study completing certification in a wide array of training and modalities on top of ongoing continuing education to maintain her designation as an RMT.

Certifications include:
• Gordon Neufeld Level I, II, III
• PSYCH-K ™- Basic, Advanced, Professionals
• Shadow Energetics with Darryl Gurney
• Self Regulation Therapy Foundation Level
• Mark Wolynn Family Constellations Facilitator Training
• Compassionate Inquiry with Gabor Mate
Britta is continually exposing herself to different teachers and guides through lectures, books and teachings.

Books and teachings:

• ACIM
• Byron Katies Inquiry Process
• Brene Brown
• Eckhart Tolle
• Debbie Ford
• Peter Levine
• NVC by Marshall Rosenburg
• Don Miguel Ruiz
• John Bradshaw
• Brian Weiss
• James Hillman
• Alice Miller

This is by no means an exhaustive list and Britta draws from all of this to combine her personal experience with all of her training and study in a unique way. Her approach is to assist clients to find their own internal guidance system in order to move through underlying trauma or childhood wounds. Britta has a very compassionate and involved approach that often has her clients experiencing transformations in their lives even after one session.
Please see testimonials to help determine if working with Britta might be the next step for you.

Healing is rarely about fixing what is broken. More often, it is a journey of remembering who we are beneath the adaptations, protective patterns and wounds we developed to survive. My work as a therapist and facilitator is grounded in the belief that every symptom, emotion, and life challenge carries meaning and has something important to teach us.

For over three decades, my understanding of healing has been shaped by both professional experience and my own personal journey. As a Registered Nurse, I worked in surgical orthopaedics, community health, respiratory care, and special needs. My nursing career came to an unexpected end following a serious motor vehicle accident that left me living with chronic pain and significant physical limitations. The tremendous emotional , physical, and financial challenges that ensued for my young family was overwhelming. The grief, depression, and profound sense of loss became an invitation to begin a much deeper journey of inner transformation.

Although I pursued every avenue available through conventional medicine and complementary therapies, I discovered that true healing required more than treating physical symptoms. It required turning toward the emotional pain, grief, and loss that accompanied such a profound life transition. This experience transformed not only my understanding of health, but also the way I accompany others in their own healing.

Since 2013, I have had the privilege of studying and mentoring with Gila Golub, whose guidance profoundly influenced my understanding of emotional healing, self-compassion, and the unconscious. My ongoing work with Britta Frombach and other respected teachers such as Mark Wolynn has further deepened my appreciation of the intricate relationship between the nervous system, attachment, family systems, generational and attachment trauma, and the psyche.

My approach is informed by depth and Jungian Psychology, developmental attachment theory, Interpersonal Neurobiology, Family Constellation Therapy, as well as Polyvagal Theory. I am continually inspired by the work of James Hollis, Dr. Gordon Neufeld, Mark Wolynn, Bert Hellinger, James Hillman, Peter Levine, Brené Brown, Byron Katie, Debbie Ford, John Bradshaw, Eckhart Tolle, and many others who have explored the complexities of human development and transformation.

In our work together, I strive to create a compassionate, non-judgmental space where you feel safe enough to slow down, become curious, and gently explore your inner world. I believe many of the struggles we experience in adulthood—including anxiety, depression, chronic stress, relationship difficulties, perfectionism, and feelings of disconnection—are often rooted in early attachment experiences and unconscious patterns that once served to protect us.

Rather than viewing these patterns as something to eliminate, I see them as intelligent adaptations deserving of understanding and compassion. As these protective strategies are acknowledged and honored, new possibilities for healing, resilience, and authentic living begin to emerge.

My work integrates a variety of evidence-informed and experiential approaches, including PSYCH-K®, Family Constellation Therapy, Inner Child Work, Polyvagal-informed nervous system regulation, and somatic practices. These modalities support clients in accessing both conscious awareness and unconscious patterns, allowing healing to occur on emotional, relational, physical, and spiritual levels.

I do not believe healing is about becoming someone different. Rather, it is about reconnecting with the parts of yourself that have always been present but may have become hidden beneath trauma, conditioning, or life’s inevitable challenges.

It is my privilege to walk alongside individuals as they discover greater self-awareness, self-compassion, and the capacity to live with more authenticity, connection, and inner freedom. My goal it to create a gentle, supportive space where clients feel safe to explore unconscious patterns childhood wounds, chronic stress, and life transitions. I believe that lasting healing occurs when we reconnect with ourselves  and embrace the transformative relationship between mind, body, and spirit.

Education & Professional Training

• Registered Nurse, Cariboo College (1989)
• Bachelor of Nursing, Thompson Rivers University
• Gordon Neufeld Institute – Intensive Levels I, II, and III
• PSYCH-K® Basic and Advanced Facilitator with Daryl Gurney
• Family Constellations Facilitator Training (Mark Wolynn)
• Polyvagal Certificate Training (Dr. Stephen Porges)
• Advanced Family Constellation Facilitator mentorship with Mark Wolynn

Whether you are navigating the effects of childhood trauma, grief, chronic illness, relationship challenges, anxiety, or simply sensing that there is more of yourself waiting to be discovered, I offer a compassionate and supportive space where healing can unfold at your own pace.